What is the V Shred 30 Day Contest?

V Shred holds the V Shred 30 Day Contest monthly. Contestants who join receive the following:

  • A 30 day custom diet & training plan made for your exact body type
  • Weekly check-ins with one of our contest trainers to check your progress & make adjustments to your plan as needed.
  • Access to a private Facebook group
  • Live video Q&A's three times a week with Vince & our contest head trainer Alex
  • The chance to win cash & prizes


To Check Out Some of Our Contestant Transformations Click Here


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