For the low price that we sell the 90 day programs, no you do not get a customized diet plan. The 90-Day programs include how to construct your own fat burning or muscle building diet, how to optimize how many calories you burn while doing cardio, a section on supplementation, a section on how to get your mindset right, an exact training regimen to follow with video / visuals to help you perfect your form, and more.
Check out the Complete diet Guide pt 1 & 2 for in depth details about how to build you own diet plan. If you'd like a custom meal plan to complement your program because you find the nutrition aspect too much of a headache, we would be glad to take care of that for you. You can click the link below or send us a message HERE and we will help you figure out what type of program or plan is best for you!