Where Can I Find The At Home Workouts?

When you open the program, click the icon Access At Home Workouts button, or the Follow Along Workouts button, whichever is available for your specific program. You will find video, description, and/or images for each exercise that show you how to execute the exercise with proper form. Also included are step-by-step written instructions for each exercise. The at home workouts are in the Fat Loss Extreme Program & Toned In 90 Days program at this time only.


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