Where Can I Find The At Home Programs?

When you open the program click the icon Access At Home Workouts (right beside access gym workouts).You will find video or images for each exercise that show you how to execute the exercise with proper form. Also included are  step by step written instructions for each exercise.The at home workouts are in the Fat Loss Extreme Program & Toned In 90 Days program at this time only. You will find how to video/images for each exercise along with step by step written instructions.


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